December 23rd, 2011 | Specific | 0 Comments
This week has seen ‘tis nobler explore the concept of happiness. Apart from the ‘slow down’ post on Christmas Day, this is the last post of 2011. ‘tis nobler can see a personal link between those two statements but would be disappointed if readers made the same connection.
To finish off for the time being, it’s now or never, and variations thereof. ‘Now or never’ is often said with a motivational purpose, so what is the connection with happiness? There is a connection; in fact there are many connections, which is why you must always find your own way. There is no other way to navigate experiential learning and behavioural change; anybody who tells you different is selling you short or sending you off (your) course.
This connection is as much about principle as it is about evidence, it is as much about emotion as it is about reason and it is only about you, no-one else. It is about trying to learn from the past rather than alter its meaning (see Monday’s post) and it is about trying to change the attractively abstract into the contentedly concrete (see Wednesday’s post). And, perhaps most of all, it is about now and it is not now, or perhaps ever, about ‘about’. Or is it, for these choices are yours alone?
There is evidence that ‘small and often’ is more potent that ‘large and occasional’ in producing happiness. ‘Small’ can be a very discriminating predictor – a momentary delay during a pleasant experience can produce higher ratings of happiness as it creates the perception of two pleasant experiences. And two is better than one. Similarly, there are many studies investigating the relationship between money and happiness; in summary, it seems some helps but more doesn’t help more.
It is just as dubious to conclude that money or small pleasures cause happiness as it is conclude that money or small pleasures will cause you to be happy. Understanding the former can be assisted by this insightful and accessible article while understanding the latter can be assisted by appreciating the deep and durable power of ‘Find Your Own Way’.
Being happy now – as they say, ‘IN’ your life – or pursuing happiness – as they say, being happy ‘ABOUT’ your life – are not mutually exclusive or perfectly and consistently relevant to you. Not now does not mean never, just as now does not mean always! You must make personal sense of all of this rather than expect the meaning derived by others to apply to you as well; you must create it yourself rather than receive it from others. After all, effort is essential. And that message is a good way to see out 2011.
Enjoy this music video;
See you in 2012!